Of late, there has been a great deal of hype given to acai berry for various reasons. The most important is health benefits. Quite amazingly, while these berries are very small, their effects are far more than anticipated.
No one can think of any side effects from any edible fruit. This is the first reason why it is so popular. It is a fruits and so it can be consumed in many forms and by anyone. However, people feel that one type of berry is better over another. This notion is somewhat right and somewhat wrong. It is basically the quantity of nutrients of acai berry that matter. If you are taking acai berry juice, you may be garnering maximum benefits rather than pills.
Another thing is that fresh berries are extremely beneficial when compared to powders, pills, juices, frozen berries or even sweets and desserts. It is common sense that a fruit plucked, washed and eaten is beneficial over the same fruit plucked, packed/frozen, exported and then eaten.
Ultimately, the types do not matter. Keep a check on the quantity of acai berry extracts in any particular product or percentage of berries present in it. One more thing is that it is not possible for majority of us to go into Amazon jungles just to pick some berries. So, you can not get access to fresh berries and this is a true phrase. In such situation, you can pick frozen berries but they can be used in very limited period, otherwise they will get stale. Final option for you is to use dried berries or powder made of these dry berries.
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